How to understand panic attack or heart attack.

Both panic attacks and heart attacks can happen suddenly to anyone. For this reason, it is important for everyone to be careful and know the correct information about these two things to save their lives and the lives of others. The symptoms of panic attack and heart attack are almost the same. Common symptoms in … Read more

What to eat to increase platelets .

Along with the number of dengue patients in the country, the list of deaths is also getting longer. New cases and deaths are constantly surpassing all previous records. Experts say, there is a fear of increasing dengue infection in August-September. One of the complications of dengue infection is the reduction of blood platelets. Platelet depletion … Read more

Diseases that can be caused by eating stale rice .

Rice will be on the daily food list of Bengalis! And many times the leftover rice after eating the rice is kept to be eaten again later. Many people deliberately cook more rice so that they don’t have to cook it again later. In addition, working people often do not have the opportunity to spend … Read more

Foods not to eat in Monsoon

Monsoon is known as the season of natural beauty, but also known as the season of several health problems. This is why health precautions demand extra attention during this season. During this time, caution is also necessary in terms of eating habits. According to a report in the Times of India, several foods can cause … Read more

What disease causes water in the lungs?

The presence of excess fluid in the lungs is often referred to as pulmonary edema. Pulmonary edema can be caused by various underlying conditions, including: Heart failure: When the heart fails to pump blood effectively, fluid can accumulate in the lungs. Acute respiratory distress syndrome (ARDS): This condition is characterized by severe inflammation of the … Read more

How to eliminate stomach acidity problem?

Stomach acidity, commonly known as acid reflux or heartburn, can be uncomfortable and disruptive to daily life. While I can provide some general suggestions to help manage and reduce symptoms, it’s important to note that persistent or severe symptoms should be evaluated by a healthcare professional for proper diagnosis and treatment. Here are some strategies … Read more

What can be done to protect the teeth?

To protect your teeth and maintain good oral health, here are some recommended practices: Brush your teeth properly: Brush your teeth at least twice a day using a soft-bristled toothbrush and fluoride toothpaste. Brush for two minutes, ensuring you clean all surfaces of your teeth, including the outer, inner, and chewing surfaces. Floss daily: Regular … Read more

Diet for working mothers.

A well-balanced and nutritious diet is crucial for working mothers who lead busy lives. Here are some dietary tips to support your health and provide the energy you need to juggle work and family responsibilities: Prioritize a Balanced Meal Plan: Aim for a diet that includes a variety of food groups, such as fruits, vegetables, … Read more